ATTENTION SANDY SPRINGS MEN AND WOMEN
ATL'S FINEST FITNESS FACILITY
Try Us Out For 21 Days!
Give us 21 days and we'll give you a new fit family!
Your spot will be reserved for:
Hurry and secure your place!
Attention Sandy Beach Men & Women
Try Us Out For 9 Weeks!
Give us 9 weeks and we'll transform your life!
Your spot will be reserved for:
Hurry and secure your place!
Don’t miss out - secure your place today
TRAIN FOR PEAK PERFORMANCE
"The quality of our health determines the quality of our lives -- nothing is more important than that."
- ROC SHABAZZ
ROC FIT CIRCUIT
Whether you're a part of our STRENGTH or SWEAT program, we'll help you finally reach your weight loss goals, and keep the weight off for good!
PERSONAL TRAINING
When you're here, you're family! This will be the last "fit fam" you'll ever want to be a part of!
ROC ELITE
Our goal is to not only help you start, but keep going! Our Coaches will help keep you accountable so that you make fitness a lifestyle!
"The quality of our health determines the quality of our livSub-Headlinees -- nothing is more important than that."
- ROC SHABAZZ
ROC FIT CIRCUIT
Whether you're a part of our STRENGTH or SWEAT program, we'll help you finally reach your weight loss goals, and keep the weight off for good!
PERSONAL TRAINING
When you're here, you're family! This will be the last "fit fam" you'll ever want to be a part of!
ROC ELITE
Our goal is to not only help you start, but keep going! Our Coaches will help keep you accountable so that you make fitness a lifestyle!
It’s Like working out with family. They always encourage you to be your best and the results speak for themself
Results Aren't Given, They're Earned!
"Roc transforms bodies and create master pieces. Whatever your fitness goal is, Roc will help you meet or exceed it. He has personally transformed his own body and thousands of others that have entered and won fitness competitions. He will not waste your time. If you are willing to do the work, he will guide and train you. It’s not easy but it’s worth it."
Amazement Eckles
"Transform your body and mindset!"
Isaac Lamar Simpson
"Roc, Gina, Bailey, Omar and Aaron are awesome! They really push and challenge you. And your workout partners encourage you as well. If you’re looking for an old school sweat shop this is the place."
Travis Mack
"It’s like working out with family. They Always encourage you to be your best and the results speak for themself."
Tiffany Jamison Rand
Results Aren't Given, They're Earned!
"Roc transforms bodies and create master pieces. Whatever your fitness goal is, Roc will help you meet or exceed it. He has personally transformed his own body and thousands of others that have entered and won fitness competitions. He will not waste your time. If you are willing to do the work, he will guide and train you. It’s not easy but it’s worth it."
Amazement Eckles
"Transform your body and mindset!"
Isaac Lamar Simpson
"Roc, Gina, Bailey, Omar and Aaron are awesome! They really push and challenge you. And your workout partners encourage you as well. If you’re looking for an old school sweat shop this is the place."
Travis Mack